www.thelighterweigher.com
I thought I would share a healthy dinner option. My kids love chicken parmigiana but I don't love all the calories and fat. So I make a healthier version. I take chicken breasts and bake them until mostly cooked. I then cover with a light tomato sauce and fat free cheese and continue baking until the chicken is cooked through and the cheese is melted. I call it "chicken pizza" and my kids think it is delicious. Another (slightly more fattening) version uses shake 'n bake to coat the chicken before baking. Serve either version with a small side dish of whole wheat pasta and a vegetable. Delicious!
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About Joanna Dolgoff, M.D.
- Joanna Dolgoff, M.D.
- Roslyn, NY, United States
- I am a pediatrician whose practice solely deals with child and adolescent weight management. I grew up in Roslyn, New York and attended Princeton University. I continued my education at NYU School of Medicine and completed my Pediatric Residency training at Columbia Presbyterian's Children's Hospital of New York. I have previously worked as a private practice pediatrician, helping children reach their weight loss goals. I am a Board Certified Fellow of the American Academy of Pediatrics. Most important, I am the proud mother of two children, Zachary, age 5 and Danielle, age 2. My husband and I live in Roslyn, New York.
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